CBT‑Informed Rehab for Functional Neurological Disorder (FND)

Overview

FND symptoms (e.g., movement/sensory episodes) are real and arise from functional changes in nervous system signaling. Rehab focuses on retraining and function.

CBT‑informed strategies

• Attention retraining: shift focus from symptoms to tasks and external cues.
• Pacing & graded activity: build capacity while avoiding boom‑bust cycles.
• Values engagement: increase meaningful activity with support.

Journaling prompts

1. Task → symptom intensity → attention strategy used → outcome.
2. Pacing plan I followed and what I’ll adjust.
3. One meaningful activity I completed.

Use alongside your rehab plan; see How to Journal.

When to seek care

Changes in neurological symptoms require clinical guidance; coordinate CBT‑informed strategies with your clinicians.