Important: Psychosis care relies on medical treatment. CBTp is an adjunct to support coping and functioning. This page is educational. See our Medical Disclaimer.
CBTp elements
Voices/beliefs coping: test interpretations; develop coping strategies.
Stress/sleep: routines, wind‑down, and problem‑solving supports.
Relapse plans: early warning signs and support activation.
Journaling prompts
Trigger → belief/voice intensity → coping used → outcome.