Simple to use, easy to journal
Journaling thought has never been easier.
Journaling thought has never been easier.
Say goodbye to negative thoughts and hello to rational and positive thinking
Certified by CBT therapists praticing CBT with Umbrella Journal Cognitive Behavioral Therapy (CBT) pratice is alot faster,simpler and easier .
Backed by the Gold standard of therapy Cognitive Behavioral Therapy (CBT) ,Umbrella Journal is perfect for Anxiety, Depression, Bipolar, Panic attacks PTSD and ADHD.
Focus on your writing with a layout that has everything you need and nothing you don’t.
Set notifications to remind you to journal
Feel the effects with in days of using Umbrella Journal for mental health
Protect your journal with passwords and biometric security, end-to-end encryption.